Forest-bathing, or "Shinrin-yoku", means taking in the forest through our senses. This is not exercise, or hiking, or jogging. It is simply being in nature, connecting with it through our senses of sight, hearing, taste, smell and touch. Shinrin-yoku is like a bridge. By opening our senses, it bridges the gap between us and the natural world. Join this 45-minute forest-bathing to experience nature with our five senses with our professional guidance.

In this technical session, our local tree expert will give a guided tour on urban tree care, share interesting tree stories and some basic knowledge about visual tree inspections. Do not miss this chance to appreciate the magnificent trees in our urban park, and learn about the characteristics and functions of trees.

In order to encourage youngsters to join the landscape architecture, arboriculture and horticulture industry, uplift the professional standards of industry practitioners and strengthen public awareness on proper tree care, technical sessions for student and trainee will be provided for knowledge exchange on the topics of urban forestry and well-being with local experts in the field.

This technical exchange is only open to relevant students and trainees.